Download This FREE eBook

Inside you’ll learn:

  • The absolute basics of weight loss – get this right and you’re 80 percent of the way there.
  • How to calculate your BMR so you know exactly how much to eat.
  • 5 foods that burn belly fat like a furnace.
  • The amazing 8-minute-per-day ab-sculpting routine that will have you looking like a fitness model.
  • 10 crucial tips for staying motivated so you lose more fat.
  • How to look good naked.

Just enter your name and email address so I know where to send the report.

Download FREE eBook

Plyometrics Workout with Jessie Hilgenberg

Video Source - Youtube Channel: BodyBuilding.com   Don't pass on plyometrics. Elevate your heart rate, fire up your fat loss, and become a better athlete with this simple workout-circuit video!   The following article is from: Bodybuilding.com (Jessie...

read more